Baked chocolate raspberry breakfast donuts SF or 3sp

No they're not really donuts just baked oatmeal but they were cute and very tasty. I added some chopped banana to mine today because I had some bananas that I need to use up. They looked much better in person. The sun was beaming in the window this morning 🌞

Baked chocolate raspberry breakfast donuts SF or 3sp

1/3c quick oats
1 egg
2 Tbsp skim milk
1/2 tsp baking powder
2 tsp dark unsweetened cocoa powder
10 raspberries
1 packet of sweetener (I used to use 2 but I'm cutting back on sweetness)

Mix dry ingredients together.
Mix wet ingredients together.
Add both and stir in raspberries.

I spooned it into 4 donut pan sections.
Baked at 325 for 10 minutes but check to make sure they're set.
Serve with raspberries and Sugar Free syrup if you like.

Apple Cranberry Baked Oatmeal Simply Filling

This tasted amazing this morning! Takes a couple of extra minutes for the apple but so worth it for the taste :)

Apple Cranberry Baked Oatmeal Simply Filling 1 serving
If doing smart points use 1/4c egg whites instead of the egg and it's 4sp in the recipe builder

1/2 an apple chopped not too small or too big :)
1/2 tsp cinnamon
olive oil spray or non stick spray
my apple was very tart so I sprinkled a little sweetener on it

Warm a non stick frying pan. Spray with olive oil or non stick. Add the apple and sprinkle with cinnamon and sweetener if using. Saute until starting to soften and brown. Put aside.

1/3c quick oats
1 egg beaten or 1/4c egg substitute
1/4 cup of light vanilla yogurt
1/2 tsp baking powder
Sweetener to taste put what you would normally put in a bowl of oatmeal
1/3c cranberries I used frozen that I had thawed overnight
1/4 tsp turbinado sugar or regular sugar 0sp

Mix all ingredient except the sugar. Add in the cranberries and the apple mixture.

Sprinkle the sugar on top.

Spray a 1c ramekin dish with non stick or olive oil.
Pour in the mixture.

I baked in my toaster oven at 375 for 20 minutes.

Individual baked peach oatmeal Simply Filling

Baked peach oatmeal 1 serving Simply Filling

1/2c quick oats
1 egg, or 2 egg whites or 1/4c egg substitute
1/3c skim milk
Sweetener to taste put it how much you would put in a bowl of plain oatmeal
1/2 tsp vanilla extract
1/2 tsp cinnamon
1 peach cut into cubes save some slices for on top
1/2 tsp baking powder
1/4 tsp of sugar sprinkled on top

Beat the egg, milk, vanilla together.
Put the oats in a bowl, add the cinnamon, sweetener and baking powder. Stir
Add the egg mix to the oats.
Stir in the cubes peaches.
Let sit for a few minutes to absorb some of the liquid then put into a non stick sprayed baking dish.
Put the peach slices on top and sprinkle with the sugar.

I baked in my toaster oven 325 for 23 minutes or until set.

Enjoy!

Berry oatmeal muffins Simply Filling

These muffins are not the light very sweet kind. They are filling and do not set off my sweet cravings.

I was looking at a baked oatmeal that someone posted but tweaked it and did a lot of changes to it.

Berry oatmeal muffin Simply Filling

2 cups of oatmeal I used quick oats
1 1/2 tsp baking powder
1 Tbsp chia seeds
1 tsp cinnamon
Sweetener to taste I used 1/4c of a baking blend sweetener
1 tsp vanilla extract
1 cup of skim milk
1/3 cup of light vanilla yogurt
2 egg whites or 1/4 cup of liquid egg whites
1 1/2 cup of berries fresh if you want I used a frozen mix of blueberries, cherries and mango
1 tsp of turbinado sugar to sprinkle on top which add up to 0sp divided between muffins

I mixed all the liquid ingredients and then added them to the dry ingredients.
When I use frozen berries I add them to the dry ingredient and toss to coat them. Then add the liquid ingredients.

Let sit for a few minutes for the oatmeal to soak up some liquid.

I divided between 10 cups and sprinkled with the sugar.

I cooked approximately 18-20 minutes in my toaster oven and broiled them for a bit to brown the tops.

Put onto a cooling rack to cool.

Freeze any uneaten for later use.

Baked blueberry almond oatmeal Simply Filling + 1 sp

Baked blueberry almond oatmeal Simply filling + 1sp 

1/3c quick oats uncooked
1/4c blueberries plus a couple to put on top
1 egg beaten or 2 egg whites or 1/4c egg substitute
1/4c skim milk
1/4 tsp almond extract
1/2 tsp baking powder
sweetener to taste
5g slivered almonds
1/4 tsp sugar to sprinkle on top 0sp

Add everything but the almonds and the 1/2 tsp sugar in a bowl.
Spray a ramekin or small baking dish with non stick spray.
Put the mixture in the bowl. Add a couple of blueberries on top, the almonds and the sugar.

I baked my in a 375 degree toaster oven for 25 minutes.

Makes 1 serving
If you leave off the almonds it's Simply Filling 0sp

Pumpkin cranberry baked oatmeal simply filling + 0sp

Pumpkin cranberry baked oatmeal 5pp, or simply filling or 4sp

1/3c uncooked quick oats
1/4c egg whites or 2 egg whites
1/4c skim milk
1/4c pure pumpkin
1/2 tsp pumpkin pie spice I like a lot so you may want less
sweetener to taste depends on how sweet you like it 1-2 packets
1/2 tsp baking powder
1/4c frozen or fresh whole or chopped cranberries
1/4 tsp sugar to sprinkle on top for a bit of crunch

I mixed all except the sugar. Put it into a ramkin or small baking dish. I oil mine first or use non stick spray. Sprinkle sugar on top. Update I let it sit a few minutes to soak up the liquid. 

I baked mine in my toaster oven at 375 for 25 minutes. You could bake this in the oven if you're cooking something else and then reheat in the microwave.

Strawberry banana baked oatmeal

Strawberry banana baked oatmeal simply filling or 5pp

1/3c quick or minute oats uncooked
1/4 egg substitute or 2 egg whites
1 tbsp skim milk
1 tsp vanilla
1/2 tsp baking powder
sweetener to taste
1 banana mashed but keep a couple of slices to put on top
1/4c sliced strawberries keep a couple to put on top
1/2 tsp sugar to put on top

Mix the oats, egg, milk, baking powder, mashed banana and sweetener together.

Spray a ramekin or baking dish with non stick then pour mixture in.

Top with banana and strawberry slices then sprinkle sugar on top.

I put mine in my toaster oven at 375 for 20 -25 minutes or until puffed up and firm to the touch. You could always cook it in the oven the night before when cooking dinner and warm it up in the microwave the next morning.

1 serving

Chocolate, peanut butter and banana baked oatmeal

Chocolate, peanut butter and banana baked oatmeal 6pp or simply filling +1pp

1/3c quick or minute oats uncooked
1/4c egg sub, 2 egg whites or 1 egg
1/4c skim milk
1/2 tsp baking powder
sweetener to taste
1 tbsp unsweetened cocoa powder
2 tbsp pb2
1 banana mashed most of it but keep a couple of slices to put on top
1 tsp sugar to sprinkle on top makes it nice and crunchy

Mix everything together except the flew slices of banana and the sugar. Put into a non stick sprayed ramekin dish then top with the banana slices and the sugar.

I put mine in my toaster oven at 375 for 20 -25 minutes or until puffed up and firm to the touch. You could always cook it in the oven the night before when cooking dinner and warm it up in the microwave the next morning.

Double chocolate raspberry baked oatmeal

Double chocolate raspberry baked oatmeal simply filling plus 2sp for the chocolate

1/3c oatmeal
1/4c egg substitute or 1 egg or 2 egg whites
3 Tbsp skim milk
1/2 tsp baking powder
1 heaping tsp of cocoa powder
8g white chocolate chips
10 raspberries
sweetener to taste 1-2 packets you could use maple syrup, sf pancake syrup also

Mix everything except the raspberries and chocolate chips and let sit for a few minutes. Gently stir in the raspberries and the chocolate chips leaving a couple of both to put on the top. Pour into a non stick sprayed ramekin dish. Put a couple of raspberries and chocolate chips on top. Bake in a toaster oven at 350 for 25 minutes or until browned.

You could also bake it in the oven when you're cooking something else and heat it up in the microwave when you want to eat it.

Chocolate banana baked oatmeal

One of my favorite breakfasts!

Chocolate banana baked oatmeal 100% simplyfilling or 5pp for the basic ingredients plus the unsweetened cocoa powder and the banana

1/3c uncooked oatmeal
1/4c egg substitute or 1 egg or 2 egg whites
1/4c skim milk
1/2 tsp baking powder
sweetener to taste

Today I added 1 small banana chopped (kept a couple of slices to put on top) and 2 tsp unsweetened cocoa powder

Mix all together and put in a medium sized sprayed with non-stick ramekin dish.

I baked it in my toaster oven on 350 for 25 minutes or until puffed up and firm to the touch. You can also bake it in the oven when you're cooking something else and warm it up in the microwave.

Baked individual oatmeal recipe

I have started this blog as a way to keep track of new recipes/concoctions I come up with and wish to share with my Facebook group Weight Watchers and Us.

I am doing Simply Filling so that's what the points will show but I'll also try to figure out regular pp when I can.

If you have any questions please comment or e-mail me and I will answer as soon as I can.

The first recipe I'll share is my version of Baked Oatmeal. I make a basic recipe and change the add in's depending on the time of year and what I'm craving.

The Basic Baked Oatmeal: 100% simply filling or 4pp for the basic recipe using egg substitute and almond breeze
1/3c oatmeal uncooked I use quick oats 3pp. I wouldn't use instant but rolled oats might work, I haven't tried them.
1/4c skim milk or almond breeze AB would be 0pp
1/4c egg substitute or one egg Egg substitute would be 1pp
1/2 tsp baking powder 0pp
sweetener of your choice opp
I usually add 1 tsp of coarse sugar/turbinado sugar on top for crunch and because it's 0pp

To that I'll add any one of these add in's: usually just 1/4 - 1/3c of fruit
chopped apple/cranberries, cinnamon
cocoa/chopped banana
canned pumpkin/cranberries, pumpkin pie spice
blueberries/mango

Mix and put into a sprayed 1c ramekin.

I bake these in my toaster oven while I'm enjoying my coffee :) 350 for 25 minutes or until puffed up and starting to brown.