Showing posts with label oat bran. Show all posts
Showing posts with label oat bran. Show all posts

Thursday, October 2, 2014

Hot oat bran with banana and dates


Hot oat bran cereal Simply Filling + 1pp for the dates

I make my hot oat bran by putting the milk and the oat bran cereal in a small saucepan. Put on a medium heat and stir. Don't go anywhere because it will quickly thicken once it boils :)

I make mine with skim milk which is Simply Filling great way to get a dairy in

The 1/2 Tbsp of brown sugar isn't Simply Filling but it is 0pp

1/3c oat bran cereal
1 cup skim milk
1/2 Tbsp brown sugar 0pp
15g dates 1pp
banana

This is the hot oat bran I buy it's sold near the cream of wheat.

Saturday, August 16, 2014

Hot oat bran

Hot oat bran cereal Simply Filling + 1pp for the walnuts

I make my hot oat bran by putting the milk and the oat bran cereal in a small saucepan. Put on a medium heat and stir. Don't go anywhere because it will quite quickly thicken one heated through :)

I make mine with skim milk which is Simply Filling

The 1/2 Tbsp of brown sugar isn't Simply Filling but it is 0pp

1/3c oat bran cereal
1 cup skim milk
1/2 Tbsp brown sugar 0pp
8g walnuts 1pp
banana

Monday, March 3, 2014

Hot oat bran

Hot oat bran cereal on a cold day is amazing!

I cooked mine in a cup of skim milk to get some dairy in.

This is the way I make it and it never comes out lumpy.

I put 1 cup of skim milk in a small pot and added 1/3c of quaker oat bran and a bit of sweetener to taste.
Turn the burner on medium and keep stirring :) When it was almost thick enough I added a splash of vanilla extract and some chopped up banana leaving a bit of banana to put on top!
When thick pour into a bowl, add leftover banana on top and today I added a tsp of sugar free chocolate chips 1pp.

Simply Filling plus 1pp for the chocolate chips or any other add on's

Corn Salad 2sp

I just made an individual amount for me so if you make more than one serving it might change the points. Corn Salad 2sp 1/2c corn which...