I had a craving for pumpkin today :)
Pumpkin French toast simply filling plus the syrup
If doing points plus and using light bread and egg whites it would be 3pp plus syrup
2 slices of bread (I used Ezekiel sprouted bread and count it as sf. You can use light bread)
1 egg or 2 egg whites
splash of skim milk
sweetener I used stevia
pumpkin pie spice I didn't measure but probably 1/2 tsp
Mix the egg, milk, pumpkin, sweetener and spice together. I used a square plastic sandwich container because it's easy to dip the bread in.
Dip bread in and turn over so the mixture is on both sides.
Spray a pan with non stick and place the bread on. Cook until nicely browned and carefully flip over and brown the other side.
If I have leftover cranberry sauce I like to put some on the side with this :)
Serve with maple syrup
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