Tuesday, August 28, 2018

Beet dip 0sp

I am really sorry I can't remember where I found this recipe. So if you're reading this and it's your recipe please let me know!

Beet dip 0sp or Simply Filling (put into recipe builder)

For this dip to make it even easier I bought the new president's choice frozen sliced beets. I wanted them a little softer so I popped them in a bowl and microwaved them for 3 minutes (After they were already thawed).

2/4 lb of cooked beets 0sp
1/3 cup of fat free plain Greek yogurt ( I wanted it a bit creamier so I put 2 dobs extra in) 0sp
1 Tbsp fresh lemon juice 0sp
1 tsp lemon zest 0sp
pinch of nutmeg 0sp
pinch of cinnamon 0sp
1/8th tsp smoked sea salt 0sp
1 clove of garlic (I just used some organic dried minced garlic)

Put all in a food processor (I used my ninja)

Enjoy with veggies or tortilla chips

Monday, August 6, 2018

Baked chocolate raspberry breakfast donuts SF or 3sp

No they're not really donuts just baked oatmeal but they were cute and very tasty. I added some chopped banana to mine today because I had some bananas that I need to use up. They looked much better in person. The sun was beaming in the window this morning 🌞

Baked chocolate raspberry breakfast donuts SF or 3sp

1/3c quick oats
1 egg
2 Tbsp skim milk
1/2 tsp baking powder
2 tsp dark unsweetened cocoa powder
10 raspberries
1 packet of sweetener (I used to use 2 but I'm cutting back on sweetness)

Mix dry ingredients together.
Mix wet ingredients together.
Add both and stir in raspberries.

I spooned it into 4 donut pan sections.
Baked at 325 for 10 minutes but check to make sure they're set.
Serve with raspberries and Sugar Free syrup if you like.

Corn Salad 2sp

I just made an individual amount for me so if you make more than one serving it might change the points. Corn Salad 2sp 1/2c corn which...