Sunday, December 28, 2014

Cheesy taco and cabbage casserole

I found a fantastic recipe from Weight Watcher girl! Click on the link for the original recipe :)

Now you know I'm in Canada and I follow simply filling I tweak things so I did change a few ingredients.
Items I changed are in red.

Cheesy taco and cabbage casserole Simply Filling plus 1pp 8 servings
1 lbs 93% ground turkey I used 1 lb extra lean ground beef
non stick spray
1 cup of fat free sour cream I used 1 cup of 0% plain Greek yogurt
1 cup diced onion
1 cup diced green onion
medium to large cabbage diced I used 2 packages of coleslaw mix
1 package of taco seasoning I used the lower sodium one
1 cup of chunky salsa
1/4c reduced fat cheese and 1/2c fat free cheese I used 4 oz of finely grated light cheese which is 1pp/serving
9x13 baking dish

Preheat oven to 350 degrees
In a large pan brown your meat.
Throw in the Green pepper, onion, taco seasoning and salsa
Mix and let simmer for about 2 minutes I left it a bit longer than that
Spray your pan with non stick spray and put one package of cole slaw mix in the bottom.
Layer 1/2 of the meat mixture over the cole slaw mix.
spread 1/2 cup of the Greek yogurt over the meat mixture.
Spread the other bag of coleslaw mix on top.
Spread the other 1/2 of the meat mixture.
And finally the last of the Greek yogurt.
DON'T put the cheese on yet.

Cover with aluminum foil and bake for 50 minutes mine took 65 minutes.
Take the foil off and sprinkle the cheese on top and put back into the oven for 10 minutes.

8 servings simply filling plus 1pp

1 comment:

Nadia ( said...

This looks fantastic! I just got back on track with WW and am doing SF this time around to see if I can be healthier with the program. I so appreciate the recipes on your site! Can't wait to try this one!

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