The ezekiel original cereal that I sprinkled on top is a power food here in Canada.
Blueberry raspberry oatmeal parfait Simply Filling
1/3c oatmeal
1/3c water
sweetener to taste
1/2 tsp vanilla extract
Add all together and cook in microwave for about a minute and 25 seconds or until water is absorbed. Let sit to cool.
When cool stir in 1 tbsp ff cream.
1/3c blueberries
1/3c raspberries
3/4 c light vanilla or other flavored yogurt
1 tbsp original Ezekiel yogurt
I used a mason jar and put 1/2 of the oatmeal in the bottom, followed by 1/2 of the yogurt and 1/2 of both berries.
Repeat.
On top sprinkle the cereal.
Enjoy!!
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