The ezekiel original cereal that I sprinkled on top is a power food here in Canada.
Blueberry raspberry oatmeal parfait Simply Filling
sweetener to taste
1/2 tsp vanilla extract
Add all together and cook in microwave for about a minute and 25 seconds or until water is absorbed. Let sit to cool.
When cool stir in 1 tbsp ff cream.
3/4 c light vanilla or other flavored yogurt
1 tbsp original Ezekiel yogurt
I used a mason jar and put 1/2 of the oatmeal in the bottom, followed by 1/2 of the yogurt and 1/2 of both berries.
On top sprinkle the cereal.