Showing posts with label corn. Show all posts
Showing posts with label corn. Show all posts

Tuesday, August 20, 2019

Corn Salad 2sp

I just made an individual amount for me so if you make more than one serving it might change the points.
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Corn Salad 2sp

  • 1/2c corn which I had cooked and was still warm 0sp
  • I mixed 1 tbsp light mayo/smoked paprika/garlic powder/chipotle powder, cilantro and squeeze of lime juice 0sp
  • 5 Apetina light feta cubes 1sp
  • I added some cilantro but you also add some chopped jalapeno peppers if you like it hot 
Mix the mayo etc then add to the corn and stir till coating the corn then I crumbled the feta cubes and stirred.

Yummo!!

Sunday, April 22, 2018

Black bean and corn salad Simply Filling

I wanted to try something new today and I love it! Not really a recipe I just through it all together :)

Black bean and corn salad Simply Filling

1 can of black beans rinsed well
2 cups of corn (I used frozen and thawed them but you can use fresh or canned)
1/2 onion chopped (I would have used red but don't have any left)
1 jalepeno pepper with seeds removed and chopped finely
1 cup cherry tomatoes halved
1/2c cilantro (I love it but if you don't use less or none)
juice of 1 lime
I added sriracha lime seasoning that I found in the store this week. Sorry I didn't measure.
You could also add olive oil if you needed to get your oils in for the day :)
Mix all together and put in the fridge for a couple of hours.

Simply filling

Corn Salad 2sp

I just made an individual amount for me so if you make more than one serving it might change the points. Corn Salad 2sp 1/2c corn which...