Showing posts with label green tea. Show all posts
Showing posts with label green tea. Show all posts

Thursday, August 21, 2014

Green tea smoothie Simply Filling

Green tea smoothie Simply Filling

3/4c boiling water and either a green tea bag or a tsp of matcha green tea powder
If using a tea bag let sit 4 minutes or so and then remove. Let cool.
1 small banana cut into chunks
8 ice cubes
sweetener to taste I used 1 package because the banana was really ripe and sweet
1 small individual light vanilla yogurt
I like to add 1/4 tsp ginger which is optional gives it a big of a zing!

When the green tea has cooled add all to a bullet or blender.

Corn Salad 2sp

I just made an individual amount for me so if you make more than one serving it might change the points. Corn Salad 2sp 1/2c corn which...