I found a great blog post by Brooke on different smoothies and decided to make them. Some of the recipes I tweaked because I don't buy that ingredient or I wanted to keep it 100% Simply Filling. I used skim milk instead of almond breeze but you definitely could use almond breeze.
This makes a huge serving. If you wanted you could always make smaller ones with 1 cup of milk and one handful of spinach.
I'll put pictures on this post as I make them :)
Peach Pie Smoothie 100% Simply Filling (points would depend on what ingredients you use)
2 cups of skim milk
1/4c uncooked oatmeal
2 handfuls of baby spinach
1 packet Weight Watchers French Vanilla smoothie mix
banana cut into chunks
1 1/2 peaches frozen (I couldn't fit the other 1/2 peach in)
I forgot to put the cinnamon in but it really didn't need it :)
(you can add 2 tsp of oil to get your daily oils in if you like)
I put all but the peaches in my Nutribullet and when that was processed then added the frozen peach.
Yummo! These smoothie keep me full for hours
Pumpkin Pie Smoothie 100% simply filling
2 cups of skim milk
1/2c pure pumpkin
2 handfuls of baby spinach
1 packet of Weight Watchers French Vanilla smoothie mix
1 tsp pumpkin pie spice
ice
(you can add 2 tsp of oil to get your daily oils in if you like)
Brooke added 1/2 sheet of low fat graham crackers but I didn't choose to have this
Chocolate Peanut Butter Banana Smoothie Simply Filling plus 3pp if you use real peanut butter
2 cups skim milk
2 handfuls of baby spinach
1 packet Weight Watchers Chocolate smoothie mix
1 tbsp pb2 or real peanut butter
1 frozen banana cut into chunks
ice
Showing posts with label shakes. Show all posts
Showing posts with label shakes. Show all posts
Tuesday, September 17, 2013
Tuesday, August 13, 2013
Mocha banana smoothie
Mocha banana smoothie 100% simply filling or 2pp
1c skim milk
1 banana cut up into chunks and frozen
2 tsp unsweetened cocoa powder
1 tsp instant coffee or espresso
sweetener to taste
2 or 3 ice cubes
Put all in bullet or blender
1c skim milk
1 banana cut up into chunks and frozen
2 tsp unsweetened cocoa powder
1 tsp instant coffee or espresso
sweetener to taste
2 or 3 ice cubes
Put all in bullet or blender
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