French toast with peanut butter/banana/chocolate 5pp or simply filling plus 2pp
2 slices light bread
2 egg whites plus a tbsp skim milk, cinnamon and sweetener whisked together
banana slices
1/2 tbsp peanut butter warmed up
8g mini semi sweet chocolate chips
1 tbsp sugar free syrup
Dip the bread in the egg white mixture and cooked in a sprayed non stick pan. When brown turn over and brown the other side.
Put banana on top of the french toast, drizzle the 1/2 tbsp warmed peanut butter, sprinkle the chocolate chips on top and top with either a tbsp of sugar free syrup or 1 tsp of real maple syrup both 0pp.
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