Friday, August 15, 2014
Almond joy oatmeal
Breakfast: almond joy oatmeal Simply Filling +2pp
unsweetened cocoa 1 small spoonful
1 tsp unsweetened coconut
9g slivered almonds 1pp
10g dark chocolate chips 1pp
1 egg white lightly beaten
almond extract a splash :)
I mixed the oats/cocoa/sweetener in a saucepan. Cooked until thick. At the last minute add 1 lightly beaten egg white and stir stir stir and it becomes creamy and with more volume. It also gives a bit of protein which helps to keep me full for longer! Add extras on top.
Simply Filling if you use brown rice and skim milk or 4 sp for this recipe after being put in the recipe builder Brown rice pudding 4 se...
Tried a new to me SF pancake recipe. I'm sorry I don't where it originally came from. This was 1/2 the recipe and I froze the othe...
I made these this morning to have one for breakfast. It was so good :) Cornbread 1 cup yellow cornmeal 1 teaspoon baking powder ...
O.k I've had many requests to share this dish. It's not exactly a recipe and I didn't write it down because it was a last minute...