Shout out to Deb L for sharing her recipe with me :) You rock!
Deb's overnight oatmeal Simply Filling
1/4c Ezekiel original cereal it is SF
1/4c oats I consider them SF but if you don't just add 2pp
1/3c of light vanilla yogurt or could use 0% Greek yogurt
1/3c skim milk
Mix altogether and put in the fridge for the next morning!
I just made the ezekiel and the oats 1/3 cup just because I'm a big breakfast eater :) Depending upon which yogurt you use you might want a bit of sweetener in it.
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