Tuesday, September 23, 2014
Apple fritter pancakes
Apple fritter pancakes Simply Filling
1/3c of oat flour which is just oats put into a blender until it looks like flour
1/2 tsp baking powder
1/4c 0% Greek yogurt or you could use light but I'd use a little less so that it's not too runny
1 egg, 2 egg whites or 1/4c egg substitute I used an egg
1 tsp vanilla
1/2 tsp cinnamon or apple pie spice
apple rings made from a cored apple and sliced on a mandoline or thinly cut 1/4 inch or so
Combine the oat flour and all the other ingredients except the apple rings. Add a bit of skim milk if too thick.
Dip the apple rings on at a time and cook on a non stick sprayed griddle or large skillet until browned then turn and cook on the other side.
I drizzled them with sugar free pancake syrup you could also use caramel syrup or just dust with some powdered sugar :)
Simply Filling if you use brown rice and skim milk or 4 sp for this recipe after being put in the recipe builder Brown rice pudding 4 se...
Tried a new to me SF pancake recipe. I'm sorry I don't where it originally came from. This was 1/2 the recipe and I froze the othe...
I made these this morning to have one for breakfast. It was so good :) Cornbread 1 cup yellow cornmeal 1 teaspoon baking powder ...
Made this and it was amazing :) It's also Simply Filling for those doing that! Look what else I made with this recipe! I just added a...