Friday, September 12, 2014

Cherry chocolate breakfast parfait! Simply Filling


Cherry chocolate breakfast parfait Simply Filling

1/3c oats
1/3c water
1/2 of a banana mashed with a fork
1 tsp of dark unsweetened cocoa if using the light you may need a bit more
sweetener to taste I used 2 packets

1/2c fat free Vanilla Greek yogurt or light vanilla yogurt

1/2c of cherries I use frozen and thaw them

Cook the oatmeal, cocoa and the water in the microwave for 1 1/2 minutes or cook on stove top. Add in the mashed banana and sweetener.

Now layer the oatmeal mixture, yogurt and cherries. I usually make 2 layers of each in a mason jar.

Enjoy!

You could make this the night before but I prefer to make it just before I eat it.
Beware this is really filling which is great if you have a busy day :) If you don't have as big of an appetite as I do just use 1/4c oats.

8 comments:

Debbie Heflin said...

Looks awesome!! I just found you on Facebook - can't wait to look through your other recipes!

Suzanne said...

Welcome!!

Sandy's Kitchen said...

This looks delicious!

Sandy Hatcher said...

Thank you so much for sharing! Can't wait to try it.

Janis said...

This sounds yummy...would love to try it. How many WW pts.? Thanks

Suzanne said...

5pp

Janis said...

I made this for breakfast....yummy, tomorrow am I making it with blueberries. Thanks for the great recipe.

Suzanne said...

You are very welcome. I've also made it with no cocoa and sauteed apples and a bit of cranberry sauce on top :)

Brown rice pudding

Simply Filling if you use brown rice and skim milk or 4 sp for this recipe after being put in the recipe builder Brown rice pudding 4 se...