Wednesday, September 24, 2014

stuffed pepper casserole


Stuffed pepper casserole special thanks to Jeanne C for passing it along :) Simply Filling

8 servings

3 peppers diced
1/2 large onion diced
2 tsp olive oil
1 lb extra lean ground turkey or beef
1 large can of diced tomatoes
1 small can of tomato paste
2 bags of 90 second brown rice or leftover brown rice
salt/pepper/garlic/italian seasoning
fat free cheese Jeanne used mozzerella I used 4 oz light cheddar as we don't get ff cheese here it added 1pp/portion

Saute peppers and onions in the olive oil. Meanwhile cook the extra lean turkey or beef. I added seasoning to the meat when cooked. Then add the pepper and onions and the rice. Mix well and put into pan. Top with the cheese. Put in a 400 degree oven for 10 minutes or until cheese is nice and melty :)

Thanks again Jeanne for an awesome recipe!



4 comments:

dle313 said...

If you use leftover rice, how much? Thanks for great recipes!

Suzanne said...

I would say 4 cups

dle313 said...

Perfect! Just what I have in the fridge!!

Suzanne said...

You will love it!

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