Showing posts with label caramel. Show all posts
Showing posts with label caramel. Show all posts

Wednesday, July 22, 2015

Chocolate salted caramel oatmeal

I made this today and it was sooooo good :) Definitely will be having again!

Chocolate salted caramel oatmeal 7pp or SF + 2pp

1/2c oats I used quick oats today
1/2 cup of water
1/2 cup of milk or almond milk
1 Tbsp of cocoa I use dark cocoa
sweetener to taste I used 2 packets
1/2 Tbsp chocolate chips
1/2 Tbsp of caramel dip I used marzetti I put it in the microwave for 6 seconds to warm it up
pinch of coarse salt I used kosher

Put the oats, water, milk, cocoa and sweetener in a small pot and bring to a simmer. Simmer for a few minutes until thickened.
Pour oat mixture into a bowl and top with the chocolate chips, caramel and salt.

Enjoy!




Tuesday, March 3, 2015

Chocolate caramel iced cappuccino 2pp

Updated! Huge chocolate caramel iced cappuccino

2pp when you use 1/2 serving of light whipped cream

1/2c very strong cold coffee
1/2c non fat milk
1.5 tbsp dry chocolate  pudding mix
2 packages of sweetener
1 tsp vanilla
a squirt of sugar free caramel syrup
1 cup of ice cubes
1/2 serving of light whipped cream

Blend everything but the whipped cream together. Pour into glass and top with whipped cream and a bit of cocoa powder.

Thanks to Kimberly B for passing this along. Here's the original recipe: http://www.skinnykitchen.com/recipes/my-remake-of-coffee-beans-fabulous-ice-blended-vanilla-drink/

Friday, September 26, 2014

Caramel apple stuffed French toast


Caramel apple stuffed French toast Simply Filling plus 2pp for the Pc Greek yogurt caramel cream cheese if you used Kraft Ultra light cream cheese it would be 100% SF

2 slices of Ezekiel bread which is SF in Canada you can use whatever bread you use for Simply Filling
2 Tbsp Pc Greek yogurt caramel cream cheese it's a Canadian brand you could add sf caramel sauce to plain cream cheese

1 apple sliced and sauteed in a pan with non stick spray
cinnamon added to the apple while cooking
1 egg or 2 egg whites or 1/4c egg substitute with a little skim milk added, a bit of sweetener and 1/2 tsp cinnamon

Saute the sliced apple in a pan with non stick spray and set aside.

Beat the egg/egg whites/or egg substitute with a little skim milk, a bit of sweetener and 1/2 tsp of cinnamon.

Take 2 slices of Ezekiel or other power food bread and spread the 1 tbsp of the caramel cream cheese on each slice. Put the sauteed apple on one slice of bread on top of the cream cheese and top with the other slice of bread.

Carefully dip both sides in the egg mixture.

Cook in a non stick sprayed pan until brown on one side also give a quick spray of non stick on the top of the bread and then turn over and cook the other side.

Serve with sugar free pancake syrup or sugar free caramel syrup.

Corn Salad 2sp

I just made an individual amount for me so if you make more than one serving it might change the points. Corn Salad 2sp 1/2c corn which...