I made this today and it was sooooo good :) Definitely will be having again!
Chocolate salted caramel oatmeal 7pp or SF + 2pp
1/2c oats I used quick oats today
1/2 cup of water
1/2 cup of milk or almond milk
1 Tbsp of cocoa I use dark cocoa
sweetener to taste I used 2 packets
1/2 Tbsp chocolate chips
1/2 Tbsp of caramel dip I used marzetti I put it in the microwave for 6 seconds to warm it up
pinch of coarse salt I used kosher
Put the oats, water, milk, cocoa and sweetener in a small pot and bring to a simmer. Simmer for a few minutes until thickened.
Pour oat mixture into a bowl and top with the chocolate chips, caramel and salt.
Enjoy!
Showing posts with label caramel. Show all posts
Showing posts with label caramel. Show all posts
Wednesday, July 22, 2015
Tuesday, March 3, 2015
Chocolate caramel iced cappuccino 2pp
Updated! Huge chocolate caramel iced cappuccino
2pp when you use 1/2 serving of light whipped cream
1/2c very strong cold coffee
1/2c non fat milk
1.5 tbsp dry chocolate pudding mix
2 packages of sweetener
1 tsp vanilla
a squirt of sugar free caramel syrup
1 cup of ice cubes
1/2 serving of light whipped cream
Blend everything but the whipped cream together. Pour into glass and top with whipped cream and a bit of cocoa powder.
Thanks to Kimberly B for passing this along. Here's the original recipe: http://www.skinnykitchen.com/recipes/my-remake-of-coffee-beans-fabulous-ice-blended-vanilla-drink/
2pp when you use 1/2 serving of light whipped cream
1/2c very strong cold coffee
1/2c non fat milk
1.5 tbsp dry chocolate pudding mix
2 packages of sweetener
1 tsp vanilla
a squirt of sugar free caramel syrup
1 cup of ice cubes
1/2 serving of light whipped cream
Blend everything but the whipped cream together. Pour into glass and top with whipped cream and a bit of cocoa powder.
Thanks to Kimberly B for passing this along. Here's the original recipe: http://www.skinnykitchen.com/recipes/my-remake-of-coffee-beans-fabulous-ice-blended-vanilla-drink/
Friday, September 26, 2014
Caramel apple stuffed French toast
Caramel apple stuffed French toast Simply Filling plus 2pp for the Pc Greek yogurt caramel cream cheese if you used Kraft Ultra light cream cheese it would be 100% SF
2 slices of Ezekiel bread which is SF in Canada you can use whatever bread you use for Simply Filling
2 Tbsp Pc Greek yogurt caramel cream cheese it's a Canadian brand you could add sf caramel sauce to plain cream cheese
1 apple sliced and sauteed in a pan with non stick spray
cinnamon added to the apple while cooking
1 egg or 2 egg whites or 1/4c egg substitute with a little skim milk added, a bit of sweetener and 1/2 tsp cinnamon
Saute the sliced apple in a pan with non stick spray and set aside.
Beat the egg/egg whites/or egg substitute with a little skim milk, a bit of sweetener and 1/2 tsp of cinnamon.
Take 2 slices of Ezekiel or other power food bread and spread the 1 tbsp of the caramel cream cheese on each slice. Put the sauteed apple on one slice of bread on top of the cream cheese and top with the other slice of bread.
Carefully dip both sides in the egg mixture.
Cook in a non stick sprayed pan until brown on one side also give a quick spray of non stick on the top of the bread and then turn over and cook the other side.
Serve with sugar free pancake syrup or sugar free caramel syrup.
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