Wednesday, September 4, 2013

Melt in your mouth chicken

I was excited to find this recipe! It's was pretty easy to tweak it a bit. I used 0% Greek Yogurt and light parmesan cheese.

Melt in your mouth chicken Simply Filling plus 1pp for the light cheese for those following points plus it would be the 5pp if you eat 3 oz of chicken breast.

This is for 2 people:
2 chicken breasts
1/2c ff Greek yogurt
1/4 light parmesan cheese
1/2 tsp seasoning salt Next time I won't add this as it was pretty salty
1/2 tsp garlic powder
Ground pepper

I cooked these in my toaster oven as it's still pretty hot here. Put into a sprayed with non stick spray pan. Mix all the ingredients except the chicken together and spread over chicken. Bake for 35  minutes at 350 degrees or until chicken is cooked.(I ended up cooking mine for 45 minutes)

 


No comments:

Corn Salad 2sp

I just made an individual amount for me so if you make more than one serving it might change the points. Corn Salad 2sp 1/2c corn which...