Thursday, September 19, 2013
Pumpkin pie breakfast parfait
Pumpkin pie breakfast parfait 100% Simply Filling or 4pp
1/2 banana mashed
1/4c pure pumpkin
1/4c light vanilla yogurt or you could use Greek yogurt
1 tsp maple syrup (0pp) or sweetener of your choice
1/2 tsp pumpkin pie spice
I used a spoonful of sugar free home made cranberry sauce on top I just used splenda instead of sugar too make it.
put the oats and the water in the microwave until softened approximately 1-11/2 minutes. Stir in mashed banana. Add a tsp of maple syrup or sweetener depending upon your taste.
In a separate small bowl mix the pumpkin, yogurt and pumpkin pie spice. Add a tsp of maple syrup or sweetener to taste.
Layer the oatmeal mixture and the pumpkin mixture.
Sprinkle a little extra pumpkin pie spice on top.
Optional add a little cranberry sauce :)
Blueberry crisp oatmeal Simply Filling +2sp Made this today and it was delish! 1/3 cup of old fashioned oats cooked (you could use wha...
Tried a new to me SF pancake recipe. I'm sorry I don't where it originally came from. This was 1/2 the recipe and I froze the othe...
I made these this morning to have one for breakfast. It was so good :) Cornbread 1 cup yellow cornmeal 1 teaspoon baking powder ...
Giant chocolate banana breakfast cookie Simply Filling or 6sp 1/2 c quick oats 1 egg beaten 1/2 a banana mashed with a fork plus a f...