Friday, September 20, 2013

Banana stuffed French toast



Banana stuffed French toast Simply filling plus 2pp for the cream cheese or if you're doing regular points plus it would be 5pp

2 slices light bread
2 tbsp of light cream cheese 2pp
1 packet of stevia/sweetener
banana sliced
2 egg whites
splash of skim milk
cinnamon

Mix the light cream cheese, a pinch of stevia/sweetener and some cinnamon
Spread mixture on 2 slices light bread
Place some banana slices on one of the slices on top of the cream cheese the rest of the banana can be put on the side
Put the 2 slices of bread together with the cream cheese on the inside

In a square container mix the egg whites, splash of milk, little stevia/sweetener and a 1/2 tsp cinnamon. Whisk together.

Dip the sandwich first one side then carefully turn over and the other side.

Cook in non stick sprayed pan. If doing Simply Filling you could use one of the oils. Today I've planned for my oils later.

Cook one side till brown then carefully flip and brown the other side.

I served this with 1 tsp maple syrup (0pp)

If you want to step this up a notch you could put a few chocolate chips on the inside which would be amazing. I don't trust myself around chocolate chips though and this is awesome even without them :)

Update: made this today with Ezekiel bread which I count as Simply Filling, 2 tbsp organic light cream cheese which was 1pp, sprinkled 1 tsp pure maple flakes (0pp) on the cream cheese and topped with 1 tsp pure maple syrup (0pp)



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