Saturday, August 3, 2013

Pumpkin French Toast

These could also be made with mashed banana :)

I used weight watchers bread for this recipe.

Pumpkin French Toast  100% simply filling (1 tsp maple syrup is 0pts) or 3pp
2 slice light bread
1/4c canned pumpkin
1/4c egg substitute or 1 egg (I calculated with the egg substitute) I've also used egg whites for this
2 tbsp of skim milk or almond breeze
pumpkin pie spice (sorry I don't measure)
sweetener to taste
1 tsp of real maple syrup

Whisk the pumpkin, egg substitute, skim milk, pumpkin pie spice and sweetener together and put into a container that will fit your bread. Dip the bread into the mix and turn over and dip again. One slice at a time.  Put into a non stick sprayed pan and don't try to turn until it's browned on one side. Flip and brown the other side. Serve with a tsp of real maple syrup.

Alternate topping: a handful of frozen cranberries put into a small saucepan with a tbsp of water and sweetener to taste. Bring to a boil and simmer for a few minutes until it begins to thicken to the consistency of cranberry sauce. 0pp 100% simply filling

This time I put the apple in a bag over it. You can find the recipe here.

Here's one with apple and cranberries in a bag

2 comments:

stratcat45 said...

Not finding the apples in a bag recipe with the link :(

Suzanne said...

http://www.salad-in-a-jar.com/family-recipes/apples-in-a-bag

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